Holistic Wellness Services
We offer the following services for your personal wellbeing and overall improvement of life:
15-day ayurvedic cleanse
Sign up for a gentle physical and spiritual reset through the life science of Ayurveda. We’ll engage in 5 days of prep, 5 days of cleansing, and 5 days of integration. When you register, you’ll receive documents outlining the entire process. You’ll follow unique protocols based on your current individual state of imbalance under my guidance, and in community.
$125 for the standard cleanse, $225 for 1:1 support.
Spring cleanse 2024
May 13 - may 27
Fall cleanse 2024
DATE TBD
Winter cleanse 2025
DATE TBD
Private sessions
I facilitate 1:1 sessions either over Zoom, or a though a hybrid of remote and in-person work that support you with restoring balance, vitality, and longevity to your daily life. We can work exclusively with the teachings of Yoga, Feminine-form Ayurveda, Tantra, deep Feminine Reclamation & Embodiment work, or a combination of many indigenous practices, including but not limited to what s been listed.
$4,500 for 6 months.
holistic wellness
Using the practical, ancient wisdom of Feminine-form Ayurveda & Tantra, we will dive into your deepest desires together, creating goals for your overall health and well-being. We’ll work with Feminine polarity, reclamation, and embodiment work to balance your life in a sustainable way. While Ayurveda is my primary expertise, we will pull knowledge from many indigenous holistic practices to support your vibrancy and vitality, leaving you head over heels in love with your Self, your living, and your life.
Private yoga Sessions
Through the holistic practice of all 8-limbs of yoga (philosophies of restraints and virtues, physical practice, breathwork, withdrawal of the senses, focus, meditation, and ultimately a state of bliss), we target specific areas of the body, specific stressors, and/or specific recurring “pain points” that you are dealing with, leaving you with tangible tools to practice from the comfort of your own home. Yogic philosophy and Ayurveda are intimately correlated, so it is always in the background of my work.
Interested?
Book a 30-minute call!
(Phone or zoom service)
Ready to Register?
Thai yoga body work
Customized private sessions (in-person) done either at my home studio in Brooklyn, NY, or in the comfort of your own home.
$150 per 60-minute session.
Thai Yoga Massage
Often referred to as Thai Yoga Massage, or in short, Thai Massage, simply put: Thai Yoga Bodywork is an assisted stretching protocol. In essence, I do the yoga onto your body. I prefer to name my work as “bodywork,” because though I am working with your physical body, we are also moving stuck and stagnant energy through and out the body. Each session is uniquely customizable for your specific needs, utilizing the healing magic of vibration and sound, aromatherapy, acupressure, chakra alignment, yoga nidra (progressive muscle relaxation meditation), and more. After you schedule a consultation and book your session with me, I will send you a comprehensive form where you can request exactly what you want for the duration of your session.
Benefits of Thai Yoga Bodywork:
• Boosts immune system
• Increases blood circulation
• Lowers blood pressure
• Relaxes the body
• Increases flexibility
• Improves mobility and range of motion
• Improves breathing function
• Improves athletic performance
• Helps relieve pain and arthritis inflammation
• Balances emotions
• Improves concentration
• Calms the mind
• Reduces stress and anxiety
• Improves quality of sleep
• Overall increase in well-being
Curious if Thai massage is for you?
Book a 30-minute consultation
(Zoom only)
Ready to Register?
“NAKED”
My newest offering that has been YEARS in the making. “NAKED” is my signature 3-hour, in-person transformational healing ceremony for Femmes and Goddesses that are ready to cause miracles for themselves. I bring all of my years of wisdom and experience in the realms of healing, bodywork, and psycho-spiritual wellness together to have women reclaim their Divine Feminine Essence, leaving them radiant, vital, and alive.
$200 per person.
Next event: TBD in Brooklyn, NY.
Experience holistic Miracles
There are those of us who feel like we have tried everything, but we are still left with all these physical ailments and symptoms, and we find ourselves “doomed” and “sentenced” to experience these things forever. It could be having a painful period, experiencing pain and inflammation, an auto-immune disease, or even finding yourself in a relationship with the same partner over and over, if you know what I mean. This 3-hour event promises healing on a deep level, in ways you haven’t yet experienced before. “NAKED” promises to strip away all the things between you and the healing that is your birthright.
Reclaim your Divine Feminine Essence
For us Femmes and Goddesses, our essence, true nature, or prakruti is divinely feminine. Everything in the universe is governed by two energetic polarities- yin and yang, masculine and feminine, black and white, empty space and content. Your cosmic balance leans heavier in the feminine energetic. When we are out of balance, i.e. when we are disconnected from, misinformed about, or experience a block due to deep soul wounding around our Divine Feminine Essence, it brings us out of balance and makes us “unwell.” The primary key to all of our healing is the reclamation of this Divine Feminine Essence, which unlocks our access to the BEING of “being well.”